Podcasts - Listen to Sober Awkward or Mama wherever you get your podcasts

Sober Awkward

Is it time to get a bit awkward?

About Sober Awkward

Sober Awkward is the award winning podcast hosted by Victoria Vanstone and Ulrika Jonsson, sharing the funny, messy and sometimes painfully awkward reality of life without alcohol. With more than 8 million downloads worldwide, honest conversations, brilliant guests and absolutely no sober perfection, it’s a place to question drinking, laugh at the ridiculous bits and discover just how good life can get when you put down the booze

Mama

Motherhood. Alcohol. Mental Health. Anxiety.

About The MAMA Podcast

MAMA (Motherhood. Alcohol. Mental Health. Anxiety.) is a special podcast series from Sober Awkward, created alongside the Healthy Mum Healthy Bub program in collaboration with researchers from The University of Sydney and supported by MRFF funding. Combining lived experience, honest conversations and evidence based research, MAMA explores anxiety, alcohol and the messy reality of motherhood, helping mums feel informed, supported and a little less alone.

Mumming - A Year of Trying (and Failing) to be a Better Parent - Out Now!

A hilarious and painfully relatable memoir about a mum who sets out to revolutionise herself and her parenting – one failed experiment at a time.

Victoria Vanstone thought she’d be the kind of mum who would spend her days ironing names onto school shirts and who knew the best chocolate-chip cookie recipe off by heart. But as the years have ticked by, she’s got the feeling that woman isn’t going to show up. Instead, she’s the kind of mum who shouts and throws plastic cups at walls.

So Victoria has made a choice: she’s going to try to become the mum she’s always wanted to be. She embarks on a year of parental development – enrolling in a parenting course, implementing an exercise regime, awkwardly trying to make friends as an adult, and a holiday away from her family – to reset the parenting dials.

What follows is a year of trying, failing and trying again, but one that ultimately brings joy back into family life. As Victoria stumbles from one misadventure to the next, she begins to realise that getting things wrong isn’t the end of the world – it’s actually where the fun begins.

Heart-warming and side-splitting, Mumming will have you nodding your head in recognition and celebrating the imperfections of parenting.

Just head to the Sober Awkward store to get your copy!