Book Victoria Vanstone to Speak
Looking for a speaker who can combine honesty, humour, and inspiration in one unforgettable talk?
Victoria Vanstone is a writer, award-winning podcaster, and sober mum who swapped hangovers for hard truths and turned her chaotic story into a career. Her keynote talk takes audiences on the messy, funny, and deeply human journey of how she gave up alcohol, found her voice, and built a life she actually likes—without the booze.
Far from the usual wellness cliché, Victoria brings a fresh, real perspective that resonates with anyone who’s ever doubted themselves, struggled with identity, or felt the weight of expectation. She shares how sobriety opened the door to creativity, wellbeing, and comedy, and how letting go of perfection led to her books, her podcast Sober Awkward, and a global community of people who finally feel seen.
Perfect for women’s empowerment events, corporate wellbeing programmes, or any audience hungry for authenticity, Victoria’s story inspires people to rethink what’s possible when they stop hiding, start showing up, and embrace the awkwardness of being themselves.
With warmth, wit, and no-nonsense honesty, Victoria leaves audiences laughing, thinking, and, most importantly, believing they too can rewrite their story.
A Sober Awkward Live Show At Your Event?
Want to bring honesty, laughter, and a fresh perspective on sobriety to your stage? Sober Awkward offers a live show that’s part comedy, part education, and all about helping people feel less alone in their sober journey.
Our most popular talk, “Stepping into Sober Socialising,” dives into the awkwardness of navigating pubs, parties, weddings, and even office drinks without alcohol. Through real-life stories, humour, and practical tools, we explore:
How sobriety affects wellbeing and confidence
Why embracing awkwardness can lead to authentic connection
Tips for handling tricky social moments (without a pint in your hand)
How to show up as your true self, no matter the setting
The show is interactive, uplifting, and relatable, perfect for wellbeing festivals, corporate events, schools, and community groups. Whether your audience is sober, sober-curious, or just rethinking their relationship with alcohol, we create a safe, funny, and thought-provoking space that gets people talking long after the event ends.
We tailor the content to your audience and setting, so whether you’re after a laugh-out-loud keynote, a panel discussion, or a more intimate workshop, we’ve got you covered.
Sober Awkward Live
Sober Awkward - An uplifting and inspiring Keynote on Wellbeing.
Sober Awkward has a growing following due to its honest and humorous take on the challenges and rewards of sobriety, particularly how it impacts both personal life and professional performance.
Inviting Vic and Hamish speak to your team could offer powerful insights that align perfectly with the goals of your workplace culture—boosting productivity, mental well-being, and teamwork.
Why the Sober Awkward Keynote Will Benefit Your Workplace:
1. Enhanced Productivity:
Even moderate alcohol consumption can lead to fatigue, lower cognitive function, and reduced focus. Employees who reduce or give up alcohol experience clearer thinking, faster decision-making, and greater overall productivity—direct benefits for workplace efficiency.
2. Improved Mental and Emotional Health:
Alcohol can contribute to anxiety, stress, and even burnout. The Sober Awkward hosts provide a relatable, evidence-based perspective on how eliminating alcohol can significantly improve mental health, leading to happier, more resilient employees.
3. Increased Energy and Engagement:
Sobriety often leads to more energy and a positive shift in lifestyle habits, including better sleep and nutrition. These changes translate to greater employee engagement, higher energy levels throughout the day, and an improved ability to meet challenges with focus and optimism.
4. Team Bonding and Culture Shift:
Open discussions about sobriety and wellness can help destigmatize conversations around personal health in the workplace. By addressing this topic, we can foster a culture where employees support each other in making healthier choices, leading to stronger teams and a more inclusive environment.
5. Sustainability and Long-Term Impact:
Encouraging healthier lifestyle choices isn’t just a short-term benefit. Employees who are more focused, healthy, and motivated will contribute to the long-term success of the company, reducing sick days and increasing overall job satisfaction.
The Sober Awkward hosts bring a mix of humor, vulnerability, and actionable advice that makes their message not only educational but also highly relatable. This keynote could serve as a catalyst for personal and professional growth within your organisation, creating a lasting impact on your employees’ well-being and your overall company culture.
For pricing please pop us an email below.


Sunshine Coast Book Launch
Breakfast Book Launch with Victoria Vanstone
Please join me for a morning of yummy food and lots of laughs to celebrate my new book release!
"Mumming: A Year of Trying (and failing) to Be A Better Parent" is out on the 1st of May and I would love to share this exciting event with you!
It's on Thursday the 8th of MAY - at 9.30am
Breakfast/Tea/Coffee Included in the price.
$50.00 per person
BOOKINGS ESSENTIAL!
ANNIE'S BOOKS ON PEREGIAN
5448 2053 or info@anniesbooks.com.au

Sunshine Coast Hinterland Writers Festival
I’m thrilled to be appearing at the Sunshine Coast Hinterland Writers Festival, held in the beautiful town of Maleny from 3–5 May. I’ll be speaking on Sunday 4th May as part of the panel titled Marriage, Motherhood and Misadventure—a session that promises plenty of laughs, honesty, and maybe a few awkward confessions. Come along and join the conversation! 🎤
🎟 Tickets available here: bit.ly/hinterlandfestival2024

Monthly Women’s Sober Meet up
Hi there,
Just a note to let you all now that the location and date of the breakfasts has been changed. I was finding it so difficult to juggle Saturday sports, lifts and everything else.
We will now meet on the first Sunday of the month at Flawsome Cafe in Mudjimba - Thee is an inside section if it rains and the food is amazing. I will book a table for the next one in April and we can go from there.